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So so any cooked food is a processed food um yogurt is LifeStream CBD Gummies
a processed food ultra processed foods are industrialized processes in which you apply to a food that are that we do not do it is impossible for us to do domestically in our kitchen or in a normal restaurant okay under normal cooking methods you wouldn't be able to produce an ultra processed food they require uh they require um industrial processes now the problem with processing foods to that degree rather than cooking.

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